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Midday Mindfulness with Crisanne

Midday Mindfulness with Crisanne In-Person

Join us for a calming and rejuvenating session of Midday Mindfulness at the library, led by the experienced mindfulness instructor, Crisanne. This 30-minute program is designed to help you take a break from your busy day, reduce stress, and find inner peace. Whether you're a beginner or have been practicing mindfulness for years, everyone is welcome to participate in this free and open-to-all event. No registration is required.

Note: Please arrive a few minutes early to settle in and ensure a prompt start.

Date:
Friday, November 22, 2024 Show more dates
Time:
12:00 PM - 12:30 PM
Time Zone:
Mountain Time - US & Canada (change)
Location:
Program Room
Audience:
  Adults     Fitness  
Categories:
  Adults  
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