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Yin Yang Yoga with Miriah

Yin Yang Yoga with Miriah In-Person

Join instructor Miriah Meiers for a combination of slow-flow Vinyasa Flow (Yang) paired with Yin Restorative Poses (Yin) for balanced yin and yang chi. Yin Yang brings balance to the body, spirit, & mind. Yoga for everybody. Mats, bolsters, and blankets will be provided. This class is free and open to the public. Donations are welcome for the instructor.

 

Date:
Sunday, December 15, 2024 Show more dates
Time:
3:00 PM - 4:00 PM
Time Zone:
Mountain Time - US & Canada (change)
Location:
Magazine Room
Audience:
  Adults     Fitness  
Categories:
  Adults  

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