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Breath Work and Sound Therapy for Trauma Release In-Person
Telluride Community Breathwork | Summer Series
Hosted by LIATI Institute, Jenny Ania, and Danielle Christmas
Join us this summer in Telluride for a powerful breathwork journey rooted in embodiment, trauma-informed care, and energetic awareness. Each session in the series combines guided meditation with six distinct styles of LIATI Breathwork™—each designed to awaken a different layer of your being.
You’ll also be immersed in the gentle sounds of crystal singing bowls and high-frequency sound therapy, creating an energetic field that supports deep release, integration, and inner alignment.
Together, we’ll:
• Clear excess stress and anxiety
• Center the mind and regulate the nervous system
• Release frozen emotional patterns
• Reconnect with your intuitive center
• Explore your subtle energy field
• Move into a state of conscious choice in your life
Please wear comfortable clothing.
Unlock deep healing through the power of breath and sound. This transformative class combines conscious breath work techniques (about 30 minutes) with the soothing frequencies of crystal singing bowls (about 45 minutes) to gently release stored trauma from the body and nervous system. Participants will be guided through intentional breathing patterns to access inner awareness, followed by a deeply restorative sound bath that promotes wellness.
No prior experience is necessary—just come with an open heart and a willingness to explore your healing journey. The library has yoga mats, blankets, bolsters and blocks for use. Participants are encouraged to wear comfortable attire.
- Date:
- Monday, June 2, 2025 Show more dates
- Time:
- 6:30 PM - 7:45 PM
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Program Room
- Audience:
- Adults
- Categories:
- Adults