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Yin Yang Yoga with Miriah In-Person
Join instructor Miriah Meiers for a combination of slow-flow Vinyasa Flow (Yang) paired with Yin Restorative Poses (Yin) for balanced yin and yang chi. Yin Yang brings balance to the body, spirit, & mind. Yoga for everybody. Mats, bolsters, and blankets will be provided. This class is free and open to the public. Donations are welcome for the instructor.
- Date:
- Sunday, December 8, 2024 Show more dates
- Time:
- 3:00 PM - 4:00 PM
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Program Room
- Audience:
- Adults Fitness
- Categories:
- Adults